Stroke Academy & RAC Swim Team

Program Fee:
TBD (Will be updated in May with Schedule)

Stroke Academy

Workout based program for intermediate swimmers focusing mainly on stroke refinement, as well as increasing endurance & understanding basic swimming sets.

Prerequisite:

50 yard swim Front Stroke, Back Stroke, & Breast Stroke
or 
Pass ARC Level 4

Swim Team

Workout based program for competitive and advanced swimmers focusing mainly on endurance, speed, & stroke efficiency.

Prerequisite:

100 yard swim Front Stroke, Back Stroke, Breast Stroke, & Butterfly
or 
Pass ARC Level 5

These teams are only held during Summer Programs. 
Please check back in May for the Team Schedule.