Stroke Academy & RAC Swim Team

Program Fee: 
$96.00 per student
June 26 - Aug. 18
Monday, Wednesday, & Friday


Stroke Academy: 5:00p - 6:00p

Workout based program for intermediate swimmers focusing mainly on stroke refinement, as well as increasing endurance & understanding basic swimming sets.

Prerequisite:

50 yard swim Front Stroke, Back Stroke, & Breast Stroke
or 
Pass ARC Level 4
Register:          June 17, 2017
                         (11:30a - 1:00p)

Swim Team: 3:30p - 5:00p

Workout based program for competitive and advanced swimmers focusing mainly on endurance, speed, & stroke efficiency.

Prerequisite:

100 yard swim Front Stroke, Back Stroke, Breast Stroke, & Butterfly
or 
Pass ARC Level 5
Register:          June 17, 2017
                         (11:30a - 1:00p)