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RAC Swim Team and High School Prep Swim Team

Program Fee: 
$85.00 per student
July 7 - Aug.20
Monday, Wednesday, & Friday

RAC Swim Team: 5:45p - 6:55p

Workout based program for intermediate swimmers to advanced focusing mainly on stroke refinement, as well as increasing endurance & understanding  swimming sets.


50 yard swim Front Stroke, Back Stroke, & Breast Stroke
Pass ARC Level 4

Register:          online at

High School Prep Swim Team: 4:00p - 5:45p

Workout based program for competitive and advanced swimmers focusing mainly on endurance, speed, & stroke efficiency in preparation for the upcoming High School Sports Season. Must be a high school student: incoming 9th through 12th graders. 


100 yard swim Front Stroke, Back Stroke, Breast Stroke, & Butterfly or Pass ARC Level 5
AND be a high school student, incoming 9th through 12th grade

Register:          online at